The green Northern Plains
Stretching from the border with Nicaragua to the Central Valley, and from the Tilarán mountain range to the province of Limón, Costa Rica’s Northern Plains are one of the country’s most biologically diverse regions. Tourism here has developed around numerous natural wonders: lakes, lagoons, volcanoes, rivers, and spectacular waterfalls. Thanks to its lush rainforests that remain green year-round, this region offers an ideal setting for observing waterfowl and amphibians—including the red-eyed tree frog, Costa Rica’s national symbol—as well as for enjoying outdoor adventure activities.
The stunning beauty of the Río Celeste
The Río Celeste is one of Costa Rica’s most breathtaking natural wonders, famous for the intense turquoise-blue color of its waters. This unique hue originates at the Teñideros, where two rivers with different mineral compositions converge, creating a fascinating optical phenomenon. Located in the heart of Tenorio Volcano National Park, the river flows through a pristine environment with exceptional biodiversity. Trails allow visitors to explore a dense rainforest dotted with waterfalls, fumaroles, and remarkable wildlife, offering a total immersion in nature that is as lush as it is breathtaking.
Wellness at the foot of the Arenal Volcano
At the foot of the Arenal Volcano, wellness tourism is thriving around the town of La Fortuna, which has become a must-visit destination for rejuvenation. With its perfect conical shape, Arenal is considered one of the most beautiful volcanoes in the world, and one of its slopes still bears the scars of the devastating 1968 eruption. Surrounded by nature, numerous spas offer the chance to relax in mineral-rich thermal waters, particularly those of the Tabacón River, providing a unique wellness experience. The region offers a wide variety of accommodations, ranging from intimate ecolodges to resorts with spectacular views of the volcano.
Adventure tourism in Sarapiquí
The Northern Plains of Costa Rica are also a true paradise for adventurers. Tourism in the region has developed around a variety of outdoor activities, such as rainforest hiking, horseback riding, kayaking, and zip-lining. The region is particularly renowned for rafting on the Sarapiquí River, which has been guided by experienced guides for over 25 years, ensuring safety and thrills. As part of the national birdwatching route, Puerto Viejo de Sarapiquí—the starting point for many excursions—is a must-visit destination.
The Maleku indigenous reserve
The Maleku indigenous reserve, located in the canton of Guatuso in the heart of Costa Rica’s Northern Plains, is a culturally rich territory. The community has approximately 1,400 inhabitants spread across the villages, or palenques, of Margarita, El Sol, and Tonjibe. The Maleku have preserved their language, beliefs, and traditions, particularly those centered on their deities Tocu and Maica. Proud of their ancestral history, they encourage cultural exchange and introduce visitors to their medicinal plants, customs, artisanal skills, and traditional cuisine.
Birdwatching in Caño Negro
The Caño Negro Wildlife Refuge is one of Costa Rica’s most important wetlands. Designated a RAMSAR Site of International Importance, it plays a vital role in the conservation of ecosystems and biodiversity. This reserve is home to numerous species of birds, reptiles, and amphibians, making it a prime destination for nature lovers. Caño Negro is also part of the national birdwatching route, attracting visitors from around the world who come to admire its exceptional wildlife, particularly during boat tours.
Planning your trip to the Northern Plains: a complete guide and tips
